The art of the Beginner's mind.

Stop being a slave to old beliefs.

Shoshin invites us to approach life with fresh eyes - like a child discovering something new for the first time. It’s a mindset of openness, curiosity, and freedom from preconceptions.

I first encountered this concept during my Nia training, where we were encouraged to embrace a beginner’s mind -to remain open to new ideas and experiences without the wei…