The Body Keeps Score

"Your body is a map of your life. It stores your memories, your joys, your sorrows, your traumas. And it also holds the key to your healing."

The jury is out, and the verdict is in.

I have good news and I have bad news.

Let’s start with the good news. I’m alive. It looks like I’ll need to make more plans for the future and dream more dreams - for longer.

Robert handed me three A4 pages, stapled together. I asked, “Do I need me glasses, or can I just listen?” He said I could just listen.

Page one?…